isotonic exercise
An exercise in which muscles are free to contract and shorten without changing their tension. Useful because it does not overexert the cardiovascular system, something that its counterpart, isometric exercise, does.
- ส่วนหนึ่งของคำพูด: noun
- อุตสาหกรรม/ขอบเขต: Fitness
- Category: Bodybuilding; Weight loss; Workouts
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