push-ups
Facing the floor and then pushing yourself up, or the Earth down. It's a matter of perspective. Builds triceps, as well as the chest muscles and the shoulders on the side.
- ส่วนหนึ่งของคำพูด: noun
- อุตสาหกรรม/ขอบเขต: Sports
- Category: Exercise physiology
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- paul01234
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(Urdaneta, Philippines)